Birds birds birds

Just finished watching this show! Love it! All about birds! of course, in the end, its all about love, family and that buddy of yours. I never knew there are so many species of birds, or rather, they are never in my "radar" until I met my Bird of course. Through a series of synchronicity, messages birds bring. I grow to be so in love with looking out for bird (No, I'm not doing a big year, I just love those moments of excitement as if time stops right there for me and my Bird).

Some ways I learnt to better spot a bird;

1. Listen. Listen to the singing. You can pretty much guess the size. Based on this tiny info, you can look out for nearby trees for tiny birds.
2. Listen again, Listen for the distance and direction where the bird is.
3. Be patient. Don't move hastily. (Even human would run away, let alone birds.)
4. Walk slowly, one foot at a time. Be in tune with each step you take, get into a rhythm, momentum with the surrounding.
5. After a heavy rain, birds are out to clear the worms.
6. They go where the fruits, food are. So look out for trees with fruits.
7. Look out for little corners where birds may take shelter from.
8. Be in love with each moment you are in.

Rabbit island

I'm so in love with this The rabbit island! 

Little cup of tea

I'm blessed with someone who make tea for me every morning. 

Grateful for these questions by Anthony Robbins

Questions by Anthony Robbins tip of the day came in just in time this morning, this moment.

1. What is great about this problem? 
It let me gain the clarity I need, like what Dr. Seuss said sometime the questions are complicated, the answer is simple. 

2. What is not perfect yet? 
My dream of being someone who do meaningful work that contribute to life in this universe. 

3. What am I willing to do to make it the way I want it? 
Comfort/ Stability Sacrifies. Hard work. Have faith. Disregard anyone who tell me I shouldn't do this.

4. What am I willing to no longer do in order to make it the way I want it? 
Meaningless work, waiting endlessly

5. How can I enjoy the process while I do what is necessary to make it the way I want it?
Love wildly. Appreciate the simple things in life. Do good. Give more than I take. 

A NEW LIFE

"You see, ten years from now, you will surely arrive. The question is: Where? Who will you have become? How will you live? What will you contribute? Now is the time to design the next ten years of your life—not once they’re over."

— Anthony Robbins, Awaken the Giant Within p. 31-32

Once upon a time, I poured my heart into you. I gifted you my heart, soul and being. I envisioned a long future with you, fighting alongside any battle come along. But it seems just like money depreciates, my heart, soul and being depreciates in your world. It's time to redeem my heart & give it the voice it deserves, design my life to contribute meaningfully, live courageously and love what I do passionately. 

This is me

Love this photo of myself. An eclectic woman. Dreamy and practical. Imaginative and logical. Strength and softness. I'm here. I'm this.

Let the big one do the work

"Everything is going to be alright. Everything is taken care of.
Each has its ways.
Everything will be just fine."
- some simple words that helps me to relax.. And it works. Once in a while, its good to let the bigger energy do the work.

Your life is a practice

Read this full article from the master shift by By David G. Arenson ND

It's such a good reminder for us to love ourselves. 

To transform mind, body and spirit requires cultivating self-love.

Here's a few points to transform your life from the article:


FIRST KEY: Activate awareness of self and self-talk.
What do you say to yourself perpetually?
Do you listen to your thoughts, filter them, question them?

SECOND KEY: Clean and purify the body vessel.
Your body is your temple. It serves you. It represents you.
As your temple, if you do not treat it as such, you’re unlikely to develop or enhance self-love. Destroying your body does the opposite of engendering self-love; it is self-defeating. Your body not only serves you, it is also your manifesto. Treat it as sacred.

THIRD KEY: Spiritual Refinement
When you connect to the essence of spirit, something changes within. It doesn’t matter what your spiritual or religious belief is, even if you believe in nothing, or you’re an atheist. What matters is that your practice some refinement of the soul.

If you don’t already have a daily devotion like prayer or meditation, explore the available options or create your own daily practice. It is never too late to start. For some, it is time spent playing or listening to music, that uplifts their soul. For others, it is a combination of things. I have never heard anyone tell me it involves TV watching, traffic or work!
Make the time to develop your relationship to yourself via doing something that uplifts you.

FOURTH KEY: Personal Communion
Every day, you require “me” time in order to be centred.
This time is not selfish, it is essential for personal wellbeing. In this time, you can develop your thinking and refine your sensibilities. It may be in the form of a quiet walk in nature, a bath, or time alone in meditation. This is your greatest investment in YOU!

FIFTH KEY: Develop a Personal Vision and Purpose
What are you doing here? Just waiting for the weekend to start, or for the next TV show to begin? Or is there something deeper, greater, bigger, bolder? Is there some goal that is beyond yourself, something that defines who you want to be, your statement to the world?
Develop a personal mission statement that works according to your values.
This is the next step in personal evolution and happiness stating who you are to the world.

SIXTH KEY: Your life is your practice.
Ultimately, your lifetime is a sum of actions, experiences and how you spent your time. How would you wish to be remembered?
Your life is your practice – so how would you wish to spend it?
Only you can answer this question.

Time to practice:)

Groovy Monday morning

Love these song, it makes morning so sweet. I may have wrote about how I love Zooey Deschanel before. Yea I love her style, her voice, her quirkiness. Listening to this song while having my chocolate milk with cocoa crunch, browsing some favourite blogs: ohjoy and ohpioneer. They are not affiliated in any way and it is also now when I wrote the names out that I realise both begins with  "Oh".  Pure coincidence or synchronicity, oh I love them.

Before I sleep last night, these words came to me; It's perfectly alright to not know what we are doing or heading, the real success is in knowing how we can be happy in doing whatever we are doing, wherever we are. So here's how I meet success:

I know what colours make me happy; Orange/ peach/ vintage mustard yellow/ grass green and turquoise.

I'm grateful for having lovely, really loving people around me.
I still play like a kid. As curious as one still.

I watch cats play, live, eat, stroll where I work and live.

I hear birds singing oh so beautifully when I wake.

The sun is bright.

Romance

What is the one work I could do that would put a smile on someone's face and my own when the day faded into night where I could reach home to me and give a pat on my shoulder and says "You did well today. You made someone a good day and that's the best design you could ever do."

Some say I'm workaholic, but I would just say I love to love what I do and do what would make someone fall in love too. Love is a romantic thing, but perhaps not in the typical pink or red roses way. Love itself is a romance and each romance is a story. Each story has a beginning and an end. And all that's in between is magic; soulfulness, space and time.