When we repress anger, it grows from frustration into resentment. This how we unknowingly began building an invisible wall around us; accumulating layers and layers of negative emotional energy that clouds out the love, joy and peace in our lives.
Sunday, January 20, 2013
Insights on Anger
Anger is a passing emotion and there are healthy ways to express it. It's when we hang on to anger that it hurts us most.
When we repress anger, it grows from frustration into resentment. This how we unknowingly began building an invisible wall around us; accumulating layers and layers of negative emotional energy that clouds out the love, joy and peace in our lives.
When we repress anger, it grows from frustration into resentment. This how we unknowingly began building an invisible wall around us; accumulating layers and layers of negative emotional energy that clouds out the love, joy and peace in our lives.
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